Smith Gardens Community Farm
Grassfed Meats
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Smith Gardens offers the following types of meats raised outdoors in the sunshine on grass...
 
Whole Chickens $2.50/#  avg 4# bird
 
Half Goat (Bohr-cross goat meat) $100 all wrapped, ~20# meat
 
Whole Hog Italian Sauasage $4 per 1# package, great in italian dishes, pizzas, or for breakfast patties.
 
Meats Are Only Available Seasonally In Limited Quantities

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Currently Available Meats:
Whole Chickens 4-5#, reserve your birds for  next our '08 season!
  • Raised on grass, outdoors in the sunshine
  • Fed a blend of organic grain including corn, soybeans, kelp, crab/fish meal, and natural probiotics
  • Birds contain healthy yellow fat from linoleic acids in the grass
  • Excellent cooked any way
  • $2.50/# per bird, avg 4-5# birds
Half or Whole Bohr Meat Goat: 1/2 Goat $100, yearlings available spring '08
  • Raised on grass and hay outdoors in the sunshine
  • Our 16 month old goats have a flavor somewhat like a lamb/beef cross, with texture and no gamey taste
  • It digests easily and is low in fat
  • Wrapped and frozen

 

Reasons Why Grass-Fed Meat is Best

 

                                                                                                                   

Delicious, mild flavor; tender meat.

No antibiotics in feed; no added hormones.

Lower fat than grain finished (and therefore lower calorie).

Raised and finished on pesticide-free and herbicide-free pasture.  (Some hay may be used in low pasture growth season.)

2 to 6 times more  omega 3 fatty acids than grain finished meat.  (People with diets rich in omega 3s have lower risk of high blood pressure, irregular heart rhythms, and certain mental disorders.  They have half the likelihood of dying from heart attack or stroke, and may be less vulnerable to cancer.)

CLA is higher in grass fed meat.  (Conjugated linoleic acid helps convert fat to lean muscle and shows promise to reduce cancer growth.)

Grass fed animals are richer in beta-carotene (linked to lower risk of cancer and cardiovascular disease).

Grass fed meat lowers your risk of becoming infected with pathogenic e. coli bacteria.


 

Adapted from:  Robinson, Jo.  2000.  Why Grassfed is Best: The surprising Benefits of Grassfed Meat, Eggs, and Dairy Products.  Vashon Island Press, Vashon, Washington.  See her website www.eatwild.com for more information.

 

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Smith Gardens Community Farm, Jeremy & Heather Smith, S2257 Yaeger Valley Road, Cochrane, WI 54622